Roots & Shoots was founded by soon to be qualified Nutritional Therapist Emily Barker in 2018. Offering one to one evidence based Nutritional therapy and group sessions as well as bespoke catering services with an anti-diet, body positivity and self-love focused approach.
Nutritional therapy looks at each person as an individual looking to address physiological imbalances in the body and identifying any root causes that may be driving disease and ill health. All elements of a client's lifestyle as well as diet are addressed in a supportive, non-judgemental and collaborative way.
Emily is currently studying an intensive three year diploma at the College of Naturopathic Medicine in London. Please check back for details of the Roots & Shoots clinic and services but until then, please get in touch for more details around the Roots & Shoots catering services and enjoy the recipes which are uploaded on a regular basis.